The definition of the best day in life is a little different for each of us, but if the combination of practicing yoga with world-class instructors, cycling and hiking through beautiful settings, enjoying the best food and wine of Sonoma County, and finding friendship and inspiration sounds like heaven to you, Womenâ€™s Quest has the trip for you.
Womenâ€™s Questâ€™sÂ Wine Country Yoga and Adventure retreat, offered October 2013 and May 2014, is a journey for the body and soul along the magnificent northern California coast. This is the home to world-class wineries, delectable cuisine, enchanting redwood forests, and soothing hot springs. In this abundant setting, you will deepen your understanding of yoga principles and discover the joy of your bodies natural intelligence. Daily practices will include breathing and meditation techniques, dynamic, vinyasa-style flow classes, and restorative sessions, designed for all levels of yoga experienceâ€”from beginners to practiced yoginis. Your practice will be supplemented with the bounty of indulgent pleasures that beautiful Sonoma Valley has to offer, including hikes through impressive redwood forests and along secluded beaches, scenic bike rides on quiet roads through vineyards, stopping for lunch and tastings at our favorite wineries, and a day full of relaxation at the hot springs.
Join Womenâ€™s Quest on this well-deserved reward for your senses. For more information please visit http://www.womensquest.com/retreats/sonoma.htm